Each week students, staff, and faculty are invited to join us for a walk around campus. Walking Wednesdays will meet at Union Square at
If you miss our weekly walk, please feel free to check out our campus routes!
Walks will start on 8/22/18 and continue through until 12/5/18 and then will resume 1/30/18.
Campus Walking Routes
Walking is a great way to get exercise and the Emporia State University campus is a beautiful place to walk! We have designed two walking routes across campus, the 1 mile "Gold Route" or the 2
Walking has the lowest dropout and injury rates of all exercise programs, is easy, convenient and inexpensive — all you need is a good pair of shoes. Walking can help you:
- improve your health
- tone muscles
- lose weight
- reduce stress
- improve your sleep
- stay mentally alert