Pepper Drills: 4 X 2 Pepper

Objectives:
To practice ball control over the net and have a good warm - up

  1. Players on one side initiate drill with a down ball across net.

  2. Players must pass and set balls to themselves and then hit a down ball diagonal.

  3. Players then must pass and set balls to themselves and then hit a ball line.

  4. Repeat step 2 and continue.

Variations:
Players must take an approach and hit a controlled ball to partner.
Players must receive the first contact overhead and hit the second contact.

Diagram Key:
X = Player