Defense:  Stay Back

Objectives:
Practice middle back taking semi - circular patterns around and to the defensive        position.

  1. Coach 1 slaps a ball and hits to position number 1.

  2. Middle back player moves from middle back around chair squaring up with the target position.

  3. Middle back moves back towards  home base.

  4. Coach 2 slaps a ball and hits to position number 2.

  5. Middle back player retreats back to home base.

Diagram Key:
Sh = Shagger    MB = Middle Back   
C= Coach