"GET FIT" Fitness Assessments

GET FIT Includes an assessment of your:

• Resting Heart Rate
• Blood Pressure
• Flexibility
• Cardiovascular Endurance
• % Body Fat
• Muscular Strength & Endurance

After the Assessment:

An exercise specialist will design a flexibility, cardiovascular & resistance training program to assist you in reaching your goals. After 3-6 months a follow up assessment is recommended to check your progress.

Registering

• Stop by the Student Recreation Center or call (620) 341-6778. Appointments can be made over the phone.
• All individuals must complete and return a registration packet. The packet must be returned 3 days prior to the scheduled session.

Cost

   Initial Assessment 
      Students: No fee
      Faculty/Staff: No fee
   Fitness Assessment Only
      Students: No fee
      Faculty/Staff: No fee
   Assessment with Consultation
      Students: No fee
      Faculty/Staff: No fee