Hi my name is Aaron Matthews and I am a Health Promotion Major and a football player here at ESU. I love working out and take physical fitness very seriously. I am a real nice and outgoing guy and I love pushing people to their limits. Meeting new people and seeing people change their lifestyle is something I live for and love to see!
1. Work with Male or Females.
2. I am very knowledgeable with variety of nutrient and physical fitness.
3. I work with everyone regardless of what fitness level you are at.
4. Great at pushing, motivating, and helping individuals achieve their goals.
5. I know many different fitness techniques to help my clients reach their goals.
Be ready to work hard! YOU WILL SWEAT! My workouts will be intense, unique, but very adaptive. I will push my clients past their limits so they know they are capable to do anything if they put their mind to it. Me and my clients will work hard together to achieve the goals that were set. By doing so, their must be 100% commitment from the client. During the sessions, we will focus on whatever area the clients weaknesses are in. Workouts will range from TRX bands, weight training, resistance bands, plyometric, cardio, and many other techniques depending on where the client is at and what they want to achieve. If you sign up for me, be ready for a life changing event and to have a great time!
Hello, I’m Greg Farris, a senior here at ESU studying Health and Chemistry. This fall will be my first year as a personal trainer/fitness instructor for the rec center. I have a strong passion for nutrition and exercise and love showing others how it can improve their life.
*I’m open to work with both men and women.
*I work with people of all fitness levels from beginners to advanced.
*Main interests are nutrition and resistance training, but also open to different exercise methods depending on the individual preferences and goals.
*Enjoy teaching people about nutrition and exercise and hearing how it’s improved their life.
*Enjoy working out with people and helping them push pass their previous limits.
My training sessions will rarely be the same for each person. Each individual is unique in the sense of his or her goals and personal preference for exercises. I always take that into consideration to ensure you’re enjoying the workouts (which is priority number one.) Resistance training, circuits, bodyweight exercises, kettlebells, TRX bands and more could all be used depending on the individual. Not every workout will be like a Rocky movie, but it will be difficult enough to produce your desired goals.
Date and Times Available
Saturday 1-5pm Sunday 3-7pm
Hello, I’m Sean Swanson. I am a Senior majoring in health promotion. I love music and use it as a tool for my workouts. I try to live with respect and honor. Your mind can do incredible things. I have a fire in my heart for fitness and I want to share it with you.
I will work with anyone female or male, all I ask is that you give it your best shot.
I have had the privilege of training with Para-Rescue Air Force Special forces. An experience that opened my eyes to how far you can push your body.
I have boxing experience and have recently started Mixed Martial Arts training for my workouts. If you train like a warrior physically and mentally you will see the results you want faster than you think.
I like to swim when I get the opportunity. I enjoy unconventional workouts and always try to keep it fresh.
My goal for workouts is to improve every single time. That is what I ask of myself and that is what I will ask of you. No matter what your fitness level is I guarantee you have the capability to become better. Determination and hard work get results. There is no easy way to success.
Date and Times Available
Monday/Wednesday/Friday = 2-8pm. Tuesday/Thursday= 1pm-8pm
Hi! My name is Marqueita Marisette and I am a junior here at Emporia State. I am a Health Promotion major and a student athlete on the ESU Track & Field team. I am a very enthusiastic individual who loves to push others to their best ability. If your ready to put forth the effort to reach your goal, then I am willing to work with you to accomplish it!
Þ If you are wanting to be conditioned I am familiar with running & conditioning exercise's. I work with male and female clients. I am knowledgeable about nutrition & fitness which I am learning more about.
Þ I want the best results for my clients, so I hope your ready to sweat!
Þ I’ve coached Junior high and High school track athletes for three years over the summer.
Þ I love making exercising fun and full of energy!!!
As a trainer Its my job to go at your pace during work outs. Each work out will be different for each individual. I will PUSH YOU if I feel you can run faster, lift heavier, stretch further or accomplish anything your body is working towards. I am willing to work with your goals and needs for each session. My biggest thing is to be honest with me for what you want out of our session. I want my clients to be comfortable to communicate with me when needed. Lets make this experience fun for both of us but for you to gain knowledge about fitness as well!
Date and Times Available