Go to ESU!

Recreation Programs

ESU Quicklinks

Recreation Program Links

Health & Fitness
Beginner’s workout
Fitness Assessments
Exercise Classes
Services
Facililties
Sports Clubs
Intramural Leagues
Intramural Activities
Health & Fitness
Distance Learning
General Info
Facility Hours
Staff Information
Individual Entry Form
Team Entry Form
Facility Use Fees
Employment Application
Information Guide
Rules and Policies
Virtual Tour
Photo Album

Corky

Weekly Group Fitness Class Schedule

 

Start Time

Monday

Tuesday

Wednesday

Thursday

12:00

 

Meditation

Yoga

Meditation

5:00

Cross Training

Power Yoga

Cross Training

Power Yoga

6:00

Full Body Toning

Glutes

Full Body Toning

Glutes

7:00

Step Aerobics

Full Body Toning

Step Aerobics

Full Body Toning

8:00

Fencing

Martial Arts

Fencing

 

 

 

Last Updated January 30, 2008