SPRING 2017 Group Fitness Class Descriptions

*Fitness classes will start on August 29, 2016

Morning

Evening

*We are currently looking for Fitness Class Instructors. Please visit www.emporia.edu/recsport/employment/ if you are interested in applying, or share with someone you know!

Group Fitness Class Times

Start Time: 

Mon

Tues

Wed

Thurs

Fri

8 - 8:30 AM

Yoga Flow

Yoga Flow 

 Morning Abs

 

Yoga Flow

9 - 9:30 AM

Kenpo Core

Kenpo Core

 

 

4:30 - 5 PM

Max 30

Max 30

Max 30

  5 - 5:30 PM

BootyCamp

6-7 PM

Technique Tuesday

7-8 PM

 Restorative Yoga

Power Yoga

Zumba

 

8-9 PM

Zumba

Better Body

Better Body