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Symptoms of Stress
General Stress Management
Tips to Help Reduce Test Anxiety
Deep Breathing
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Symptoms of Stress

  • Headaches
  • Shortness of breath
  • Muscle aches
  • Fatigue
  • Sleep disturbances
  • Anxiety
  • Anger
  • Impatience
  • Cold hands
  • Changes in weight
  • Conflicts
  • Health problems
  • Grinding teeth
  • Hurrying
  • Accidents
  • Inability to concentrate
  • Unable to control emotions
  • Frustration
  • Withdrawal or clinginess
  • Worry
  • Uncoordinated

 

Last Updated January 29, 2008